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Specifically designed for junior golfers of all levels
This booklet includes a fun and engaging summary of the material covered in the Trust-It: Jr. Golfers Seminar including: the ten key trust points and a description of the ten practice drills for mental skills drills conducted during the seminar. Each seminar participant receives a copy and additional copies can be purchased.
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For the junior golfer who is serious about his or her performance
This workbook is designed for junior golfers and breaks down the strategies of mental training into easy-to-use worksheets and practical exercises. You will learn the fundamental performance skills of trust, commitment, confidence and concentration, as well as applied topics such as how to; practice to perform, prepare for tournament play, embrace pressure, trust your game and set effective goals.
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This performance psychology workbook is specifically designed for today's high-pressure performance environments. It provides a thoughtful and integrated approach to the development and refinement of psychological performance skills necessary for sustaining optimal performance in a variety of domains. Whether you are an athlete, performing artist or business professional, when you are stronger - mentally and emotionally - you are able to perform with more energy, passion and purpose for longer periods of time.
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Read more...
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This booklet includes a summary of the material covered in the Trust-it Seminar including: the ten key trust points and a description of the ten practice drills for mental skills drills conducted during the seminar. Each seminar participant receives a copy and additional copies may be purchased.
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Read more...
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Education and mental skills training workbook for serious golfers
This innovative workbook breaks down the strategies of mental training into practical exercises and easy-to-use worksheets. You will learn the fundamental performance skills of trust, commitment, confidence and concentration as well as applied topics such as how to; practice to perform, prepare for tournament play, embrace pressure, trust your game and set effective goals.
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Publications